Care Math Formula will help you...
Indentify
Understand how the illusion of the perfect work-life balance contributes to constant feeling of overwhelmed.
Compare
See the difference between work-life balance, work-life integration, and work-life harmony.
Resolve
Look inward to design a personalized care plan that prioritizes what matters most for greater control and joy.
What’s Inside
Get a tailored framework to resolve some of your pressing care challenges
Disconnected Reality
Caregiver burnout is real, and it often feels overwhelming. Learn why attempting to achieve perfect work-life balance is elusive and how it can contribute to feeling disconnected.
Identity Crisis
Caregiving can blur the lines between work and life, leading to identity struggles. Discover how to navigate the shift, reconnect with yourself, and build a support system.
Turn Inward
Stop the juggling act and find your rhythm instead. Learn how self-awareness and understanding your needs can create a more harmonious life.
Magic Formula
Put your newfound self-awareness into action. Find creative & practical tips and strategies to help you regain control and achieve work-life harmony.
About the Author
Hello! I’m the founder of Abulé. My vision is to help mothers cater to their overall well-being so that families, communities, and society can thrive. Together, we’re changing the way we experience care. Let‘s create the dream care experience you’ve always deserved.